Shelby helps women who are ready to reconnect with themselves, rediscover their abilities, and realize their worth by helping them pause to explore many new possibilities available to enhance lifestyle and wellness.
Her private Health & Wellness Coaching practice, A Soulburst, is a place where she invites you to start this new exploration. Utilizing curiosity and conversation, it is a holistic exploration of your wellness - matched with science, results, and compassion. Wellness is a journey, and she’s here to meet you where you are at. It doesn't matter where you've been, only where you want to go next. Shelby encourages and compassionately walks alongside you, using science-based techniques, dialogue, structure, and supports - so you can rest in the pause and plan your steps forward to what you choose is best for you.
She is a Certified Health & Wellness Coach, and has a habit of collecting specialty certifications to grow her ability to support her clients. Shelby specializes in Culinary Coaching, Compassion Cultivation, and Lifestyle Management. When she’s not coaching, she can be found having adventures with her husband and three grown sons, creating delicious meals for friends and her community at large, and finding ways to serve those around her secretly.