RECONNECT WITH YOURSELF. REDISCOVER YOUR ABILITIES. REALIZE YOUR WORTH.



Simply Stated, I teach busy women to pause, simplify, and start new chapters. Can I help you?

Asking for a moment to pause is a tall order for any busy woman.  Often, we don't feel like we "deserve" to ask for help or let alone pause. My programs are designed to meet you where you are and give you the tools to maneuver the ups and downs of everyday life and the stress that comes along with it.  Are you ready to learn more? Connect with me below.


MY MOST FREQUENTLY ASKED QUESTION, "WHAT IS A LIFE STRATEGIST AND HOW DO WE HELP?"

I AM GLAD YOU ASKED...

As a Life Strategist, I am a trained professional who uses an integrative approach to lifestyle changes to improve my clients' health and well-being. As your guide, we will examine your life patterns, connections, daily movement, mindset, spirituality and co-create a specific journey. My philosophy is client-centered, with small incremental changes that withstand time, obligations, and stress.





LACED WITH LESSONS AND LAUGHTER:
GETTING TO KNOW ME
 

Who am I? What makes me tick? What can I share with you? I've always wanted to have a blog called "Shooting the $h!t with Shelby," though I didn't think that would be the most appropriate business blog. I do have stories to make you laugh, sprinkles of wisdom, and of course, a lot of laughter to share. Please find out more about my story.

READY TO DIVE IN?
Here are the ways to work with me
 
Free Resources & Classes

RECONNECT: A Six Week Journey

Personal Coaching